4 warning signs of diabetic retinopathy to watch out for
health

4 warning signs of diabetic retinopathy to watch out for

Excessive sugar intake could lead to various health complications, including diabetic retinopathy – a condition affecting the retina. The longer an individual has diabetes and excessive sugar in their blood, the more likely they are to develop the eye disorder. While there are treatments for the condition, early diagnosis is important to improve the odds of managing the disease. Here are five signs of diabetic retinopathy to help identify and seek assistance immediately. Blurry vision Blurry vision may stem from several conditions, such as strain on the eyes from sitting in front of a screen for long hours. However, it may also indicate high blood sugar and require an expert’s intervention. The symptom may result from a swelling of the lens, which affects one’s ability to see clearly. Floaters An individual may develop symptoms such as floaters, which are small dark shapes that float across their vision. These could look like threads, spots, squiggly lines, and tiny cobwebs. Most people may experience the symptoms occasionally and don’t require treatments. However, it could also be a sign of excess sugar in the blood and may appear suddenly without going away. In such situations, one must consult an expert immediately. Bleeding in the eye People who notice bleeding in their eyes should consult with a healthcare professional immediately.
6 early warning signs of Parkinson’s disease
health

6 early warning signs of Parkinson’s disease

Parkinson’s disease is a progressive disorder that impacts the nervous system. It affects the movement and motor skills of an individual. Sometimes, it also changes behavior, cognitive abilities, memory, and sleep patterns. Since the condition is progressive, the symptoms start gradually. Although Parkinson’s is not curable, some treatments slow down the condition’s progression and help manage the symptoms. Understanding the early warning signs of Parkinson’s disease can help in timely diagnosis and management. Tremors Also called rhythmic shaking, the tremors usually start in the limbs. Even when the hands are at rest, one might experience tremors. The intensity of shaking may come down when the individual is engaged in some activity or task. Some people with Parkinson’s might experience pill-rolling tremors, wherein they try to rub their forefinger and thumb back and forth. Slowed movement This early sign of Parkinson’s is also called bradykinesia and is characterized by slow movement. Also, it makes it harder to perform the simplest of tasks. For example, a person’s steps become slower and shorter while walking. They may tend to shuffle or drag their feet as they walk. They may also find it difficult to stand up after sitting down for a while. In short, it becomes time-consuming to do routine tasks.
3 uncommon questions to ask a neurologist
health

3 uncommon questions to ask a neurologist

Neuroscience is an interesting study field, with never-ending questions and the quest to answer them. If you know a neurologist and would like to strike up a healthy conversation to know more about the field, you can start with some unusual questions. These questions may not just be about the brain’s health but also about understanding how powerful and complex this organ is. Here are some to start you off. Can brain waves be harnessed to generate power to make devices work? While the brain produces electricity of its own through the neuron receptors, the energy generated is too small. However, there is ongoing research to understand how this electricity naturally generated in the body can be used for scientific purposes. The research includes trying to treat wounds in the body, depression, paralysis, and even cancer. One of the best examples of how electric waves are used in treatment is the pacemaker which helps facilitate the beating of the heart at an appropriate pace. How does the brain intercept and process abstract concepts like art and philosophy? A small experiment was done at the Carnegie Mellon University’s Center for Cognitive Brain Imaging to understand how the brain activates neural patterns to understand abstract scientific concepts.
5 critical oil change mistakes to avoid
auto

5 critical oil change mistakes to avoid

Changing your vehicle’s engine oil sounds straightforward enough. You can either replace it professionally at the local garage or DIY the entire task at home. Nevertheless, it is a necessary step that should not be skipped to improve engine performance and efficiency. Timely engine maintenance will save you thousands of dollars in repair ahead. So, if you decide to change the engine oil at home, avoid making these common mistakes. Using the wrong type of oil Not all vehicle engines run on the same oil type for lubrication. It varies depending on the type of car and driving conditions. You can either use conventional motor oil, the cheapest of all variants or switch to a synthetic blend that provides better viscosity and resistance to drastic oxidation caused by changing weather conditions. Alternatively, consider using high-mileage oils that are both pocket and environment-friendly. Not checking the proper oil levels You need to fill in the right amount of oil that needs to be used for optimal engine function. Overfilling the engine causes the lubricating oil to leak inside the gaskets and stall the engine. And using very little oil increases friction and causes premature wear of the components that make up the engine.
Avoid these 5 mistakes while installing security cameras
Home and garden

Avoid these 5 mistakes while installing security cameras

A home can be immaculately designed and well equipped, but it is incomplete without adequate security measures. Security is imperative to ward off unruly events like robbery, theft, and trespassing. While employing security personnel can help ensure safety, technological interventions ensure 100% accuracy at all times and are operational 24×7, reducing long-term costs and eliminating the chances of safety breaches. The key to effectively utilizing security cameras is to avoid certain common installation mistakes: Installing in an area with insufficient or extremely bright lighting Too much or too little light in the area where the camera is installed can lead to unclear or distorted images, which can impede the identification of suspects or comprehension of events. Hence, CCTV cameras should be placed in areas with adequate lighting, neither too bright nor too dim. Installing in an area with a restricted view Placing one’s security camera in an area with several objects blocking the view can cause difficulties with surveillance. Areas with dense greenery, tall buildings, and high walls are not ideal for installing security cameras. Overlooking the height Installing one’s CCTV camera at a high altitude prevents it from getting a panoramic view. In contrast, placing it too low increases the risk of the camera being stolen or tampered with.
5 mistakes that worsen an indoor flea infestation
Home and garden

5 mistakes that worsen an indoor flea infestation

Fleas are a nuisance and are hard to eliminate once they infest a place. But the problem is ten times harder to deal with indoors as there are many locations for infestations. Poor hygiene and lifestyle habits allow these pesky invaders to keep spreading, and in severe cases, you may have to call professionals to help deal with the issue. To avoid this hassle, here are the following mistakes to prevent an indoor flea infestation. Letting pets indoors without thoroughly cleaning them Fleas usually infest under your pet’s collar and fur, where adult fleas also burrow deep into the skin and lay the larvae that hatch after a while. Pets with a lot of fur tend to shake down dust and debris once they are back indoors from the park, yard, etc. This causes the fleas and larvae to dissipate indoors on the carpeting and furnishings. Constantly letting your pets indoors without having them cleaned thoroughly will bring in a flea infestation from the outside undetected. Following poor sanitary habits Poor hygiene habits like not sweeping the floor, vacuuming carpets, or changing furnishings used in the bedroom and living spaces can trigger a rapid flea infestation indoors. Fleas love dirty, dingy, and damp places where mold and other bacteria fester.
5 mistakes that increase the risk of heart failure
health

5 mistakes that increase the risk of heart failure

Unbeknownst to many, having a heart attack can increase the risk of recurrent heart attacks among men and women. Several contributing factors, ranging from age to unhealthy lifestyle choices or certain health conditions, increase this risk. Therefore, older adults and people who have endured a heart attack must pay attention to the warning signs and symptoms of recurrent heart failure. However, more importantly, one must avoid making certain mistakes to prevent this condition. Working out excessively If forced to pump blood more excessively during any physical activity, the heart can fail at some point due to wear and tear. This risk is high among patients already diagnosed with cardiovascular problems and high blood pressure. Experts recommend at least 30 mins of physical exercise daily to keep the heart muscles strong. Not making lifestyle changes Healthy changes in daily nutrition and lifestyle will only help improve overall cardiovascular function. However, resisting change or not following specific nutrition and activity guidelines recommended by a healthcare expert increases the risk of heart failure, among other conditions. When coupled with unhealthy habits and poor lifestyle choices, this can result in chronic complications. Skipping prescriptions After an episode of heart attack or failure, one must follow prescription treatments suggested by a health expert without fail to keep the organ’s health in check.
5 warning signs of poor blood circulation
health

5 warning signs of poor blood circulation

Poor blood circulation can have severe consequences for overall health, especially regarding the heart. The heart plays a vital role in pumping oxygen-rich blood throughout the body, and any disruption in blood flow can lead to heart failure. Recognizing the warning signs of poor circulation is crucial for early intervention and prevention. From persistent fatigue to swollen limbs, these symptoms can indicate underlying issues that require expert attention. Fatigue Chronic fatigue is a warning sign that determines something is wrong with the body. It can also be an indication of poor blood circulation. Fatigue can arise from the compromised supply of oxygen and nutrients to various muscles and organs. If someone is experiencing persistent fatigue even after getting sufficient rest, it can be a sign to get blood supply, and other basics checked out. Chest pain or discomfort In the healthcare industry, chest pain or discomfort is referred to as angina. It is one of the most commonly recognized symptoms of cardiac issues associated with poor blood supply. It may manifest as a squeezing, pressure, or tightness in the chest. This pain can occur during physical activity or emotional stress and may subside with rest. Shortness of breath Shortness of breath or difficulty in breathing is yet another classic symptom of heart problems.
4 common car maintenance mistakes to avoid
auto

4 common car maintenance mistakes to avoid

Your vehicle has several components that must be kept in good working condition to ensure a smooth and safe drive. Everything right from the windshield wipers to the brake calipers, checks should be done regularly to ensure repairs and replacements are done on time. However, there are certain vehicle maintenance tasks that are often overlooked unintentionally. To help you avoid critical mistakes, here are four essential car maintenance tasks you should never neglect. Ignoring warning lights Hove you ever noticed those tiny colorful icons blinking on the dashboard? Those are warning lights that you should not ignore. They indicate potential battery issues, engine failures, and electrical component shorts. You should always get it checked at the earliest as delaying maintenance can result in hefty repair costs or even the replacement of parts that are not covered under warranty. Skipping fluid checks The engine and other moving parts installed in any vehicle require lubrication to perform smoothly. You should never ignore the oil levels, as leaks can cause a complete component breakdown due to friction. It’s also crucial to monitor brake fluid, transmission fluid, power steering fluid, and engine coolant levels to prevent overheating and potential leaks. Don’t neglect these important maintenance tasks for your vehicle’s longevity and safety.
5 signs indicative of high cholesterol levels in the body
health

5 signs indicative of high cholesterol levels in the body

Cholesterol is naturally produced by the body and is also found in regular foods and beverages. It’s a fatty substance stored in the body’s cells and produces vitamins or minerals to support vital bodily functions. The body stores both good and bad cholesterol so any imbalance in either levels can trigger high cholesterol. A buildup of high cholesterol can lead to severe health complications, making it imperative to identify the warning signs of the same. Signs of high cholesterol There are no direct symptoms of high cholesterol. However, high cholesterol does increase the risk of several underlying health complications that trigger the following discomforts. Discomfort in the chest High cholesterol greatly increases the risk of coronary heart disease. So, one might experience chest pain, extreme fatigue, shortness of breath, and nausea, as a precursor. As cholesterol levels increase in the arteries, it causes a buildup of plaque, causing blockage. Cognitive problems Problems with cognition are also indicative signs of high cholesterol. As the plaque buildup increases blood pressure in the arteries, vital oxygen supply to the brain is cut off. This can result in loss of balance, coordination problems, dizziness, drooping eyelids, paralysis on one side, confusion, slurring, blurred vision, severe headaches, and even numbness.

Top Articles

6 hotel booking mistakes to avoid for the best deals
travel

6 hotel booking mistakes to avoid for the best deals

Planning your travel itinerary is one of the most critical tasks to pay attention to, especially while reserving bookings online. Holiday deals and bundled packages might be tempting at first glance. But there are certain rookie booking mistakes and not-so-obvious pitfalls to avoid losing money. It doesn’t matter if you are a veteran traveler or a first-timer. Pay attention to these 6 common booking mistakes and get the best deal on the first attempt. Not reading reviews When you have website reviews available for reference, use them before comparing cheap hotels in Orlando or other locations. Filter hotels by best reviews and read a few for the chosen place of stay. Learn about their service and quality of amenities, and see whether it is worth booking in the first place. Not booking a refundable room Travel plans can change, so you need to account for contingencies that affect your booking dates. Always book a refundable room even if your plans change on the spur of the moment. Not using the hotel’s website Booking through third-party websites may fetch you cheap hotels in Orlando. But booking a room through the hotel website that offers the same discount or price match can be more beneficial.
4 travel mistakes to take a break from
travel

4 travel mistakes to take a break from

Whether you are a novice wanderlust or have been to hundreds of places, mistakes are a part of the process. But, it is important to learn and avoid the mistakes that might ruin your journey. One of the common traveling mistakes to avoid is taking connecting flights as you might have to cancel or modify back-to-back bookings in case your first flight is delayed. Read on to know some other travel mistakes to avoid. Overpacking Choosing what to pack is a hard job. But being weighed down by your bulky suitcase is a lot more difficult. Start off with choosing the bag that is right for the duration of your trip. Don’t go for a big bag. The bigger the bag, the more will you be packing. With a smaller bag, you’ll only carry things necessary for the trip and there are no extra options. Moreover, with limited belongings, you can easily keep your hotel room clean. Visiting several destinations Taking time off from your routine does not mean you spend every minute of the couple of days you have off in traveling. It is a common mistake most travelers make and one that you need to avoided on your next trip.
Best upcoming Viking cruise deals in 2021
travel

Best upcoming Viking cruise deals in 2021

If you’ve been craving to travel and are ready to get back out there and explore the wonders, here’s some good news: the Viking Ocean Cruises are now operational! In this article, we’ve compiled the top four cruises just for you. We’ll discuss the dates, cruise itinerary, prices, and all that’s included in the said package. If you’ve wanted a fun-filled escape, now is your chance! Bermuda Escape – $1,799 pp If you’re someone who enjoys impromptu plans, this one’s for you! This seven-night cruise departs on June 15, 2021, from Hamilton. The itinerary includes cruising through the Atlantic ocean, St. George, and King’s Wharf. The cost includes a cabin with a private bathroom, Wi-Fi, select dining, most onboard entertainment options, shore excursions, room service, and basic hot and cold beverages. The price also includes port taxes and fees. Malta and The Western Mediterranean – $3,599 If you’d like to treat yourself and your family to an extended vacation, this 11-day cruise is perfect. The Viking cruise departs on July 27, 2021, and sails through three gorgeous countries – Malta, Italy, and Spain. The cruise also includes shore excursions on each port. You get a room with a private veranda, luxurious bath essentials, dining at an alternative restaurant, stateroom steward, twice-daily housekeeping, and a spa.
Top 3 river cruises to take in 2022
travel

Top 3 river cruises to take in 2022

Cruise options in the past few months have been very limited, but things are surely going to change by 2022. Some river cruise liners are planning on embarking with every health and safety protocol in place. They will run with limited passengers, which means you will get a more intimate experience with less crowd. So, if you missed the waters, take a look at the three best river cruises that you can take in 2022. The Mighty Rhine to Switzerland Arena Travel brings a seven-night-long river cruise on their 4-star MS Arena vessel. Starting from Cologne, UK the cruise takes you to Rhine Gorge past the iconic Lorelei rock to Rüdesheim. On the third day, you reach Speyer and take in the sights of its museums and cathedrals. Next comes Strasbourg and then Basel, where travelers get to spend the day at the Swiss resort of Lucerne, Switzerland. Other cities include Breisach, Alsace, Mannheim, Heidelberg and Mainz. This river cruise sets sail in June and July 2022 with prices starting from approximately $1500 per passenger. Mekong River Cruise This 16-night-long tour package cruise by Smithsonian Journeys includes seven nights at the Mekong river. Passengers will visit three Southeast Asian countries:
4 websites that offer amazing deals on hotel bookings
travel

4 websites that offer amazing deals on hotel bookings

There’s hardly anything more fun than traveling and exploring new places. The excitement of creating an itinerary and the thrill of being on the road is unmatched, but it’s so much better if the “getaway” is well in your budget. Accommodation is an important factor that determines your overall travel expenses, so deals on that front can help you save big. Here are some of the best hotel booking websites to help you compare deals and plan a budget-friendly trip: Priceline Priceline may come across as your regular hotel booking website, but it offers some outstanding features. For instance, it offers amazing discounts through its Express Deals® feature and free cancelation on most hotels to ensure flexibility. Additionally, Priceline offers a generous best-price guarantee and assures a 100% refund of the price difference if you find a lower price within 24 hours of booking. That’s not all! They offer a 200% refund of the price difference if you find a better price on an Express Deal®. Kayak Kayak is one of the top hotel booking sites for comparing deals and is known for its filtering options and map feature. Just click on your destination on the map, and Kayak will give you all the information you need, including stay options.
Top 5 cruises in Europe
travel

Top 5 cruises in Europe

Europe has been touted as one of the topmost fabulous destinations for tourism. With a large variety of landscapes and different types of attractions available, the scenic locations here are full of culture and heritage. So, it is a complete delight to embark upon cruises, ranging from the river wonders such as the Seine to vast ocean cruises. To that effect, we have curated a list of top cruises available in Europe for you: AmaWaterways AmaWaterways River Cruise line offers many itineraries that take you through some of the most beautiful cities in Europe, including Paris and Santorini. Enjoy the intimate river ships offered here with exquisite dining options and a lot more. If you wish to enjoy culture to its fullest, AmaWaterways is definitely an option you would want to consider. Avalon Waterways River Cruise Avalon Waterways is one of the best ways to explore the majestic Danube, Rhine, and even the Seine. The Danube cruise runs through beautiful countries, such as Slovakia, Croatia, Germany, Austria, Bulgaria, and Serbia. On the other hand, the Rhine river cruises would take you through France, Switzerland, Germany, Holland, and Belgium. Apart from this, you can also embark upon Moselle River cruises, Saone River cruises, and Rhone river cruises.