Causes, symptoms, treatments, and preventive tips for macular degeneration

Causes, symptoms, treatments, and preventive tips for macular degeneration

Macular degeneration causes a loss of central vision in both eyes. It is a painless condition that normally affects people who are older than 50 years.

It is commonly known as Age-related Macular Degeneration (AMD). There are also rare cases of Juvenile Macular Degeneration, which affects young people. Certain genetic disorders are the cause of the development of juvenile macular degeneration.

When a person suffers from Macular Degeneration, the central vision is affected. So, there is difficulty in focusing on objects that lie straight ahead. The result is that everything appears blurred, it becomes difficult to read, the faces of people appear blurred and colors of objects around you look pale and dull.

Causes
The exact cause for macular degeneration isn’t known yet. Aging can cause a person to develop this condition. In older people, the macula, which is a central spot in the retina, develops a problem and causes age-related macular degeneration.

AMD can develop as wet AMD or dry AMD.

Dry AMD
The macula has light-sensitive cells that gradually break down as you age. As the light-sensitive cells reduce in number, the central vision deteriorates. Waste products start to accumulate in the retina and cause small deposits called drusen. As the drusen increases in size, vision problems arise. Drusen is a characteristic feature of dry AMD.

Wet AMD
Tiny blood vessels form underneath the macula attempt to clear the drusen from the retina. These blood vessels cause fluid and blood to leak into the macula, leading to scarring and macular damage. This can lead to serious symptoms like blind spots and distorted vision.

Symptoms

  • Macular degeneration escapes attention, till you experience diminished vision. The primary symptom is blurred central vision.
  • Faces, writing, and images get distorted in the central view.
  • You lose visual acuity. You cannot see the fine details, and it becomes difficult for you to read and drive.
  • Contrast sensitivity is lost. It gets tough to distinguish objects against a background
  • Those suffering from dry age-related macular degeneration, experience symptoms like—hazy vision, blurred text, dull colors, difficulty in identifying faces and the need for more light while reading.
  • For those with wet AMD, the deterioration in central vision worsens. Other symptoms like blind spots, visual distortions and hallucinations also manifest.

Once the symptoms manifest, it’s time to make an appointment with an ophthalmologist.

Risk Factors
While the triggering cause for AMD is unknown, there are some factors that increase the risk of developing AMD. The family history of AMD and advancing age are the major factors that can increase the risk of suffering from macular degeneration. Other risk factors include—alcohol consumption, smoking, excessive exposure to sunlight, ethnicity, obesity, high blood pressure and heart disease.

New Treatment for Macular Degeneration
Age-related macular degeneration has no cure. The progress of vision deterioration is slow in dry AMD. You can get help in the form of large print books, more lighting and by the use of a magnifying lens. Additionally, a diet rich in Vitamins A, C, and E improves eye health and slows down the rate of progress of dry AMD.

Wet AMD has two treatment options—anti-VEGF medication and laser surgery. Laser surgery destroys the abnormal blood cells, and anti-VEGF medication prevents the new blood vessel growth.

Improved medical research has led to the development of two new surgical techniques to treat wet AMD. These new treatment for Macular Degeneration are better than laser surgery. These are macular translocation and lens implantation. In macular translocation, the macula is repositioned on the eyeball which is free from the abnormal blood vessels.

During lens implantation, the natural lens is removed and replaced by an artificial lens which offers a better central vision.

Another promising therapy that is doing rounds and under clinical trials is—stem cell therapy. Stem cells have the capability to transform into any type of organ cells. These stem cells can be used to create retinal cells and can be transplanted in the eye.

Prevention
While macular degeneration often is caused due to the natural aging process, some preventive measures can help to delay the onset. In case, you find any symptoms of AMD; it’s best to schedule an eye examination.

Quit smoking. Eat a balanced diet that has a lot of leafy greens. Protect your eyes from harmful UV rays. Look at the Amsler’s grid and check your vision every day. The Amsler’s grid is a pattern of straight lines, like in a checkerboard. Gazing at it can help you spot any changes in your vision.

Include supplements that contain zinc and antioxidants. Such supplements are proved to lower the risk of AMD. If you’re 65 years and older, check for AMD, when you visit your eye doctor for a routine eye examination.

An early identification of the symptoms can initiate timely treatment, and help to prevent deterioration in your vision.

Regular eye check-ups are a good way to diagnose any problems concerning the vision.

Featured Articles

6 foods to avoid before taking a flight
travel

6 foods to avoid before taking a flight

Preparing for a flight is not only about what you pack into your bags but also what goes inside your stomach. Luxurious seating and business-class hospitality cannot compensate for a poorly planned meal before a flight. Changes in air pressure and density on board a flight cause a shift in meal requirements before and during one’s air journey. This article provides a list of foods that one should avoid before boarding a flight: Apples The proverb “an apple a day keeps the doctor away” cannot be more accurate, considering the abundance of antioxidants and vitamin C in apples. However, the fruit is extremely high in fiber content, which may cause problems with digestion and lead to bloating. Such issues can have a more severe impact while one is on board a flight. Hence, it is best to opt for fruits like oranges, berries, and papayas, which are easier to digest, before flight journeys. Cruciferous vegetables Cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts are high in vital nutrients; however, they can be heavy on the stomach and trigger digestion issues. They are also rich in a sugar called raffinose, which often causes bloating. It helps to avoid cruciferous vegetables before a flight, swapping them with lighter foods like white rice, fermented foods, and instant oats.
5 surprising facts of long-haul flights
travel

5 surprising facts of long-haul flights

While long-haul flights may be taxing, typically from one part of the world to another, luxury aircraft entails world-class facilities to ensure comfortable, hassle-free flight journeys for passengers. Such flights have collectively increased accessibility to cities and towns across the globe, allowing individuals to reach distant lands in relatively short periods. Today, several passengers board long-haul flights for commercial purposes and leisure. So, let’s take a look at some surprising facts about these flights: Almost every aircraft has some minor defect The sensors in a plane provide information to the team on the ground about any defects or problems in the aircraft. It has been observed that there are some minor defects in almost every aircraft, such as the jamming of a window. In case of significant issues, the team posted on the ground can directly contact the pilots. Flight attendants have a secret chamber Unbeknown to most long-haul flights, almost all have a secret room dedicated to flight attendants. This room helps flight attendants rest and avoid unruly passengers. They can access the cockpit and comprise bunks. Some of them entail business-class seats and a washroom. You may be traveling with a rhino No, it is not just a dog or cat taken on a flight.
Avoid these 6 camping pitfalls for a successful trip
travel

Avoid these 6 camping pitfalls for a successful trip

Camping offers an escape into the mesmerizing outdoors. But it won’t do to pick a random day and leave with minimal belongings. A camping trip requires meticulous planning to ensure a seamless and enjoyable experience, and if you’re not careful, basic mistakes can easily disrupt your plans. From neglecting to plan to overlooking safety measures, here are some camping mistakes to be aware of to help prevent potential frustrations and setbacks during the trip. 6 things not to do when going camping Overpacking While it’s important to be prepared, overpacking can be a burden during a camping trip. Only bring essential items, such as a tent, sleeping bags, cooking equipment, and appropriate clothing. Be mindful of weight and space limitations, especially if you are backpacking. Bringing unfamiliar equipment Bringing equipment that you are unfamiliar with can be a recipe for frustration and wasted time. It’s best to take the time to get familiarized with your camping gear before heading out on the trip so you know what to do once you arrive. New campers can also practice setting up the tent, use their cooking equipment, and understand any other tools or gadgets they plan on bringing. Setting up camp in unsuitable locations Choosing the right campsite is crucial for a comfortable and safe camping experience.
3 mistakes to avoid when traveling by train
travel

3 mistakes to avoid when traveling by train

Train journeys, especially the long ones, can be pretty exciting. Unlike flights, trains allow travelers to enjoy the landscapes they pass through. However, some make mistakes before or during the trip that spoil all the excitement and lead to unnecessary hassle. To ensure all goes well and that the individual has a pleasant travel experience, here are three common mistakes to avoid when traveling by train as far as possible. Booking tickets too late As with any means of travel, train tickets must be booked quickly. Waiting too long to complete the task might lead to all the tickets being sold out, which could delay one’s travel plans or, worse, lead to cancellations. The price of the tickets may also increase later. This surge can sometimes be double or triple the earlier cost. This means if one makes the bookings sooner, they might save a few bucks. Overpacking Overpacking is a bad idea, regardless of the mode of transportation. Many railways and trains have a specific limit for how much luggage passengers can carry. Some trains also have less storage space for luggage, which one might realize only after boarding. So, instead of encountering problems later, it is better to travel light and check luggage guidelines before packing.

Top Articles

6 hotel booking mistakes to avoid for the best deals
travel

6 hotel booking mistakes to avoid for the best deals

Planning your travel itinerary is one of the most critical tasks to pay attention to, especially while reserving bookings online. Holiday deals and bundled packages might be tempting at first glance. But there are certain rookie booking mistakes and not-so-obvious pitfalls to avoid losing money. It doesn’t matter if you are a veteran traveler or a first-timer. Pay attention to these 6 common booking mistakes and get the best deal on the first attempt. Not reading reviews When you have website reviews available for reference, use them before comparing cheap hotels in Orlando or other locations. Filter hotels by best reviews and read a few for the chosen place of stay. Learn about their service and quality of amenities, and see whether it is worth booking in the first place. Not booking a refundable room Travel plans can change, so you need to account for contingencies that affect your booking dates. Always book a refundable room even if your plans change on the spur of the moment. Not using the hotel’s website Booking through third-party websites may fetch you cheap hotels in Orlando. But booking a room through the hotel website that offers the same discount or price match can be more beneficial.
4 travel mistakes to take a break from
travel

4 travel mistakes to take a break from

Whether you are a novice wanderlust or have been to hundreds of places, mistakes are a part of the process. But, it is important to learn and avoid the mistakes that might ruin your journey. One of the common traveling mistakes to avoid is taking connecting flights as you might have to cancel or modify back-to-back bookings in case your first flight is delayed. Read on to know some other travel mistakes to avoid. Overpacking Choosing what to pack is a hard job. But being weighed down by your bulky suitcase is a lot more difficult. Start off with choosing the bag that is right for the duration of your trip. Don’t go for a big bag. The bigger the bag, the more will you be packing. With a smaller bag, you’ll only carry things necessary for the trip and there are no extra options. Moreover, with limited belongings, you can easily keep your hotel room clean. Visiting several destinations Taking time off from your routine does not mean you spend every minute of the couple of days you have off in traveling. It is a common mistake most travelers make and one that you need to avoided on your next trip.
Best upcoming Viking cruise deals in 2021
travel

Best upcoming Viking cruise deals in 2021

If you’ve been craving to travel and are ready to get back out there and explore the wonders, here’s some good news: the Viking Ocean Cruises are now operational! In this article, we’ve compiled the top four cruises just for you. We’ll discuss the dates, cruise itinerary, prices, and all that’s included in the said package. If you’ve wanted a fun-filled escape, now is your chance! Bermuda Escape – $1,799 pp If you’re someone who enjoys impromptu plans, this one’s for you! This seven-night cruise departs on June 15, 2021, from Hamilton. The itinerary includes cruising through the Atlantic ocean, St. George, and King’s Wharf. The cost includes a cabin with a private bathroom, Wi-Fi, select dining, most onboard entertainment options, shore excursions, room service, and basic hot and cold beverages. The price also includes port taxes and fees. Malta and The Western Mediterranean – $3,599 If you’d like to treat yourself and your family to an extended vacation, this 11-day cruise is perfect. The Viking cruise departs on July 27, 2021, and sails through three gorgeous countries – Malta, Italy, and Spain. The cruise also includes shore excursions on each port. You get a room with a private veranda, luxurious bath essentials, dining at an alternative restaurant, stateroom steward, twice-daily housekeeping, and a spa.
Top 3 river cruises to take in 2022
travel

Top 3 river cruises to take in 2022

Cruise options in the past few months have been very limited, but things are surely going to change by 2022. Some river cruise liners are planning on embarking with every health and safety protocol in place. They will run with limited passengers, which means you will get a more intimate experience with less crowd. So, if you missed the waters, take a look at the three best river cruises that you can take in 2022. The Mighty Rhine to Switzerland Arena Travel brings a seven-night-long river cruise on their 4-star MS Arena vessel. Starting from Cologne, UK the cruise takes you to Rhine Gorge past the iconic Lorelei rock to Rüdesheim. On the third day, you reach Speyer and take in the sights of its museums and cathedrals. Next comes Strasbourg and then Basel, where travelers get to spend the day at the Swiss resort of Lucerne, Switzerland. Other cities include Breisach, Alsace, Mannheim, Heidelberg and Mainz. This river cruise sets sail in June and July 2022 with prices starting from approximately $1500 per passenger. Mekong River Cruise This 16-night-long tour package cruise by Smithsonian Journeys includes seven nights at the Mekong river. Passengers will visit three Southeast Asian countries: